When you’re battling hair loss, a really good way to fight it is to improve the speed of your hair growth. But instead of heading to your favorite drug store, we will go over several simple ways to help speed up your hair growth and never have to spend so much money.
Here are 6 Natural METHODS TO Increase Hair Growth
1. Do Scalp Shifting
Using the pads on your fingers, firmly place them all over your scalp and move your skin in a circular way, do that for about 5 minutes.
2. Put Red Bell Pepper On Your Head
The spiciness of the fresh herb will speed hair regrowth by over 50%. Put a few slices in boiling water for approximately 10 minutes, then let cool for 15 minutes. Then apply it on your own scalp for half an hour, then rinse away.
3. Eat More Protein
Hair is made out of protein, therefore, by firmly taking in more protein you’re promoting rapid hair regrowth. Foods such as for example fish, chicken, cottage cheese, whey, peanut butter, and steak are high in protein.
4. Take ヘアージュ works great for your skin layer, nails, and especially for your own hair. There are currently no toxicity levels known for Biotin so it is far better take the high potency supplement of 5,000 mcg per day.
5. Take A Magnesium Supplement
Exactly like Biotin, Magnesium is hair food. This helps with nerve stimulation and also relaxes your muscles.
6. Drink 6-8 Cups of Water Daily
Did you know that your body takes in new impurities every day? A sensible way to flush your system of these impurities to take in a sufficient amount of water every day. Water is the element which gives life, looked after keeps your system pure. Sometimes your body will retain substances that harm your hair’s natural balance, so it’s best to clean out one’s body every evening, simply drink 1-2 cups of water before bed should be enough.